Posts Tagged ‘Bodyweight’

Power clean and split jerk at 110 kg. Bodyweight 83 kg. (1/2/2009)

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chicanerous asked:

(Energie) C& J 110 Kilogramm

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chicanerous asked:

Treiben Sie sauberen und aufgeteilten Ruck bei 110 Kilogramm an.

Körpergewicht 83 Kilogramm. (1/2/2009)

Zahnstangen-aufgeteilter Ruck 135 Kilogramm

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chicanerous asked:

Ein anderer Fotorezeptor. Ich verfehlte den Aufzug zweimal heute und nicht darunterliegend erhielt ziemlich weit genug, bevor ich es dieses mal erhielt. Nicht ziemlich zugelassen auf der Aussperrung, aber mir stand sie noch dort auf. I' m jetzt buchst

Clean Pulls 5×115 kg

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chicanerous asked:

This is a fairly light clean pull — just 5 kg above my last maximum power clean. I’m not sure if I perform these right, as I don’t see most others stomping much. I still do it somewhat at heavier weights. Any advice? Bodyweight 83 kg. (1/2/2009)

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chicanerous asked:

(Power) C&J 110 kg

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chicanerous asked:

Power clean and split jerk at 110 kg.

Bodyweight 83 kg. (1/2/2009)

Rack Split Jerk 135 kg

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chicanerous asked:

Another PR. I missed the lift twice today, not getting underneath quite far enough, before I got it this time. Not quite legal on the lockout, but I still got it up there. I’m now literally just a few pounds from being able to put 300 lb over my head.

Bodyweight 83 kg. (1/2/2009)

Power clean and split jerk at 110 kg. Bodyweight 83 kg. (1/2/2009)

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chicanerous asked:

Oud en de Nieuwe Klemmen van de Opleiding maximum-OT

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JacksonUSA0683 asked:

De krullen en de uitbreidingsklemmen zijn van de wintertijd. Het lichaamsgewicht toen was 213. Deadlift en haalt is van vorige week op. Het huidige lichaamsgewicht is 203-206.

Rack Split Jerk 135 kg

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chicanerous asked:

Another PR. I missed the lift twice today, not getting underneath quite far enough, before I got it this time. Not quite legal on the lockout, but I still got it up there. I’m now literally just a few pounds from being able to put 300 lb over my head.

Bodyweight 83 kg. (1/2/2009)

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