Posted in Sports on July 28th, 2008 by admin
lamusclevideo asked:
Check out Paul Amos (The Ab Man) train, talk about his body building regime and teach you how to get an amazing body like his.
Tags: Body Builder, Body Building, Muscle Builder, Paul Amos, Regime, Train Talk
July 30th, 2008 at 11:44 pm
He lifts lighter weight than most guys here on youtube but still looks bigger and better
Form & DIET!!!!
August 1st, 2008 at 5:30 pm
houd trainig bro