http://armsblog.com/2008/05/06/push-up-variations/ Just another Scrout\'s Multi Blogs weblog Thu, 09 Feb 2012 08:07:48 +0000 http://wordpress.org/?v=2.6.5 http://armsblog.com/2008/05/06/push-up-variations/#comment-7080 nurmabro Sun, 15 Jun 2008 09:43:22 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7080 thanks cool! thanks cool!

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7079 koroshiya Wed, 11 Jun 2008 23:57:46 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7079 yeah thank you so much, just what i was lookin for !!! yeah thank you so much, just what i was lookin for !!!

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7078 derekflint Mon, 09 Jun 2008 17:47:37 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7078 glad to able to help! glad to able to help!

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7077 derekflint Sun, 08 Jun 2008 00:32:41 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7077 glad you liked! glad you liked!

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7076 365daysgone Fri, 06 Jun 2008 10:45:37 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7076 one-armed push-ups look VERY uncomfortable. one-armed push-ups look VERY uncomfortable.

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7075 derekflint Thu, 05 Jun 2008 18:36:11 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7075 yes.. not too easy like rocky makes them look! yes.. not too easy like rocky makes them look!

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7074 rommio12 Wed, 04 Jun 2008 02:57:37 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7074 really really cool some of those techniques ive never thought of really really cool some of those techniques ive never thought of

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7073 r3b0rnx Sat, 31 May 2008 19:52:30 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7073 thanks alot because of this video, i do all these variations as a work out on weekends, ive been look to diversify(however u spell it) my work out plan and this helped thanks alot because of this video, i do all these variations as a work out on weekends, ive been look to diversify(however u spell it) my work out plan and this helped

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7072 2007killa Fri, 30 May 2008 21:52:22 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7072 thanks sooo muchh!! the most i can do is 30 pushups :( lol (am 13 years old) and in ur teaching i might get to 40 pushups =) thanks sooo muchh!! the most i can do is 30 pushups lol (am 13 years old) and in ur teaching i might get to 40 pushups =)

]]> http://armsblog.com/2008/05/06/push-up-variations/#comment-7071 blackjamm Wed, 28 May 2008 10:23:21 +0000 http://armsblog.wpmu.scrout.com/2008/05/06/push-up-variations/#comment-7071 If you see this video and want to find more variations, look up diamond, hindu, divebomber, staggered, and explosive push ups, back bridge push ups, single hand back bridge push ups, handstand push ups, wide push ups and cobra running. Hindu push ups are some of the best, but explosive push ups are great too. Anyway, nice video. If you see this video and want to find more variations, look up diamond, hindu, divebomber, staggered, and explosive push ups, back bridge push ups, single hand back bridge push ups, handstand push ups, wide push ups and cobra running. Hindu push ups are some of the best, but explosive push ups are great too.
Anyway, nice video.

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